In 100 g (Grams) of Wheat flour, white, tortilla mix, enriched there is 1.522 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Wheat flour, white, tortilla mix, enriched.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Wheat flour, white, tortilla mix, enriched

Wheat flour, white, tortilla mix, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, white, tortilla mix, enriched are listed below.

Water	10.08 g	10.08%
Energy (calorie)	405 kcal
Energy (joule)	1695 kJ
Protein	9.66 g	9.66%
Total lipid (fat)	10.63 g	10.63%
Ash	2.49 g	2.49%
Carbohydrate, by difference	67.14 g	67.14%
Calcium, Ca	205 mg	0.20%
Iron, Fe	7.05 mg	0.01%
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	210 mg	0.21%
Potassium, K	100 mg	0.1%
Sodium, Na	677 mg	0.68%
Zinc, Zn	0.64 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.614 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.735 mg
Riboflavin	0.493 mg
Niacin	5.82 mg	0.01%

Nutrients in Wheat flour, white, tortilla mix, enriched